Відео

Your tips on finding balance are seriously awesome! I think you'll love our Muscle & Joint Pain Relief Cream products and would be a great fit for a partnership. Let's discuss further and send you some products to try out.

I like this tip, have to try with 'push feet into the ground' command when getting up 😁

any extra tips for short people? 😢

Cobalt

idk im trying to squat without falling over and its good to have a bench under, but i aint sitting on the bench lol, as soon as I feel it touching I go back up so im actually doing a real squat

But what's the point of the push press, VS OHP..?

50 cals in 27 seconds? That's literally off your charts. I have to push hard to get 10 in 20. Did you steal Kyle from the Marvel warehouse? 😂💪

The third one is very easy and applicable. Thank you brothers

Thanks brothers

That was great! Thanks!

I am on that thing once a week for the 90 minutes and going full dummy occasionally. Misfit programming is the best.

Helpful, thank you!

This is fucking stupid.

That's a great tip thanks

Top tier content. I'm drinking a Topo Chico and eating a bowl of meat and watching a Misfit VLOG. Life is pretty solid right now.

This was awesome!!! Can't wait to see Paige and Makenna at Semifinals now

Cant wait to see Mac and Paige crush in semis!!! LFG!!!!

The belvitas in the thumbnail ☠️ lmao

Good morning Misfits! Pumped for some video content, LFG!

Good content, effective and to the point. You guys are great!

This video was so helpful to me, it corrected my posture at the moment of kipping, I have never felt my shoulders, triceps and especially my chest working this way, I felt regular push ups were not hard anymore and needed a bigger stimulus, thank you!

I didn’t even watch the video after seeing these coonts wearing their fannys on their face

Why wouldn’t you want the hand vertically stacked over the elbow?

Great tips! Thanks. 🙏

pretty cool btw. I can improve my time if i had the same helmet aha cheers from FRANCE

just done it in 27min55 (I'm more of a rouleur cyclist) don't know if its a good time. 72 average RPM

Great video..thank you!

Your instruction is PERFECT for ALL levels of 'squatters', from regular gym rats, to regular folks, to people in PT for hip or knee issues who have to learn to 'sit and stand' without momentum (like me-right total hip replacement and left knee total hip replacement.). EXCELLENT vid, my friends. I wish I'd had this for my rehab in 2022, but it's still worth it's weight in gold for the bar and machine training I've been doing for 2-3 months.

I would also like to see what the legs are doing

My gym teachers would have lost their minds !!! We were never allowed to use our legs

Is the drag factor the same as the one for the rowing machine?

Ive just begun my hand walking training, thanks for the video. Great point about getting dependent on the wall. After i finally was able to get a good handstand, i realized i was very dependent on having the wall near. It is mentally liberating when you can do it anywhere.

Thank you so much for sharing your advice. Really helpful and this gives me even more confidence! Smash it!

What do you suggest for someone who has done only 3 MUs in their Crossfit life? FULL SEND the first portion to get killer score and see what happens? Or pace slower in the first portion and see if MUs really gonna happen?

Suuuuuuppper awesome cool thanks!! ✌️😎✌️

Appreciate the contributing content

This is great thank you!! I got 5 deadlifts into round 8 and am redoing tomorrow to try for 9. 🤞 I think I did well but am going to shoot for a little faster row and unbroken deadlift (did 6/4.) Thanks so much for the split times!!

The split break down and round breakdown with times is awesome. Thanks dudes!!!

Any thoughts on fast deadlift singles? I don't anticipate any difficulty doing 10 touch and go, and PR is well over 400. I was thinking more about reducing time under tension, and time loss might be almost negligible if done appropriately.

What do you think a 75% score will be for individual males ?

Really curious how it will go... the barbell is not heavy-heavy for me... but for that many reps it will be tough!

Great information.

What is your tip for some can do 2-4 dubs consistently then trip, I want to RX it, how would that work? Thanks for the video.

Can you explain why is this exercise good? I am training bjj and i am weight lifting but want to know why would i do this exercise.

just a question.. is there any article or study relating to this? im a big believer but other people just says it makes them really tired. related to open wods.

What is the point if this exercise your not training any muscle, your just practising how to use momentum to swing up and down

Most athletes are going to fall between the 7-10 minute time domain (me looking at my 13:46 😢)

Best tip: skip this workout

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Not the dreaded worm